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9 Health Benefits of Fasting
Clean Eating

9 Health Benefits of Fasting

Fasting is beneficial to dieting and weight loss because it refrains you from overeating and helps you achieve a metabolic state.
3 Ways to Spend Money That Will Increase Happiness
Finance

3 Ways to Spend Money That Will Increase Happiness

Money can be used in healthy and unhealthy ways, here are 3 ways that will raise your spirits and make a positive impact in your life and the lives of others.
The Dangers of EMF Exposure
EMF Exposuer

The Dangers of EMF Exposure

Electromagnetic fields (EMFs) are all around us. We are exposed to EMFs daily and the negative effects it imposes on our bodies can be frightening.
5 Tips for a Happy & Healthy Relationship
Boundaries

5 Tips for a Happy & Healthy Relationship

It's important to respect your partner's boundaries and to establish clear expectations about what is and isn't acceptable behavior in your relationship.
5 Body Language Tips to Appear More Confident
Confidence

5 Body Language Tips to Appear More Confident

Confidence is key in so many aspects of life. Here are 5 tips to help boost how other's perceive you.
How to Beat Procrastination & Achieve Success
Confidence

How to Beat Procrastination & Achieve Success

The first step in beating procrastination is to acknowledge that you are putting things off. You must have awareness and the ability to correct your habits and actions (or lack thereof). Be honest ...