White Bean Avocado Sandwiches

White Bean Avocado Sandwiches

Light, refreshing, healthy.
Cilantro Lime Salmon Burgers Reading White Bean Avocado Sandwiches 1 minute Next Asian Ginger Chicken

Prep time: 15 minutes | Total time: 15 minutes | Yield: 4 servings


1 (15oz) can white beans, rinsed
2 tablespoons lemon juice
1 tablespoon extra-virgin olive oil
1 clove garlic, grated
¼ teaspoon chopped fresh thyme
¼ teaspoon ground pepper
8 slices whole-wheat bread, toasted
1 cup chopped jarred roasted red peppers, rinsed
8 thin slices sharp Cheddar cheese
4 cups baby lettuce


1) Mash avocados, beans, lemon juice, oil, garlic, thyme and pepper in a medium bowl until well combined but still slightly chunky.
2) Divide among 4 slices of bread (1/2 cup each). Top each sandwich with 1/4 cup red peppers, 2 slices cheese, 1 cup lettuce and the remaining bread.